Here are some general tips that may help with common hair patch problems:
Use a gentle, sulfate-free shampoo and conditioner to cleanse and moisturize your hair and scalp.
Avoid using heat styling tools, such as hair dryers, curling irons, and straighteners, as these can damage your hair and lead to hair loss.
Avoid tight hairstyles, such as ponytails and braids, as these can put strain on your hair and lead to hair loss.
Avoid using harsh chemicals, such as hair dyes and hair relaxers, as these can damage your hair and lead to hair loss.
Use a wide-tooth comb to detangle your hair, starting at the ends and working your way up to the roots. Avoid using a brush, as this can pull and break your hair.
Avoid brushing your hair when it is wet, as it is more fragile and prone to breakage when it is wet.
Protect your hair from the sun by wearing a hat or using a leave-in conditioner with built-in sun protection.
Avoid using hot water when washing your hair, as this can dry out your hair and scalp.
Massage your scalp regularly to improve circulation and promote healthy hair growth.
If you are experiencing excessive hair loss or other hair problems, talk to your doctor or a dermatologist for personalized advice and treatment.